Add 1 tbsp. Transfer the mixture to the prepared baking dish. (about 3 cups; I use half of a 12-oz bag that I get at Whole Foods). Recommended and linked products are not guaranteed to be gluten-free. In batches, stir the kale into the mixture, cooking just until it slightly wilts. Whisk cream of mushroom soup, yogurt, and egg together in a 9-inch square baking pan; stir in … Spray a casserole dish with nonstick cooking spray and set aside. Add the olive oil if the mushrooms have become dry, along with the garlic, oregano, nutmeg, salt, pepper, and crushed red pepper flakes. The casserole will firm up more overnight as well – store leftovers covered in the fridge for 3-4 days. Tips for making Brown Rice, Cheddar and Kale Casserole: Similar to my Grains and Greens Casserole, you can vary the grains and vary the greens. Turn the heat off. https://www.cookingforkeeps.com/cheesy-baked-spinach-casserole In a skillet (or 4-quart braiser that you can put in the oven), heat the butter over medium heat. Please verify that a recipe fits your needs before using it. And something you can actually feel good about eating. Now that the obsession is dying down, you rarely see it. Add the kale and saute for 2 - 3 minutes until the kale is wilted. Add the remaining ingredients and cook for 3 - 5 minutes until … Pre-heat the oven to 400°F. Transfer the kale to an 8-by-10-inch glass baking dish. This Cheesy Chicken Bacon Ranch Casserole is delicious pasta bake loaded with hearty chicken, bacon bits, shredded kale, and a creamy protein-packed Greek yogurt base! https://www.allrecipes.com/recipe/234959/baked-apple-and-kale-casserole This casserole recipe is sure to become a new family favourite! Something a little green. By accessing or using this website, you agree to abide by the Terms of Service and Privacy Policy. Cheesy Baked Spinach Casserole … Serious EatsSlow Cooker Recipes https://bklynlocavore.com/2013/04/12/white-bean-kale-casserole In a medium sized saucepan, melt the butter over medium heat. More. Nutrition info is approximate and may contain errors, so you should independently verify it. www.eatingwell.com/gallery/7878320/winter-casserole-recipes Cook, stirring to break up and crumble the beef, until no longer … https://www.epicurious.com/.../cheesy-delicata-squash-and-kale-casserole https://fountainavenuekitchen.com/cheesy-roasted-lentil-and-veggie-casserole Cut into 1-inch pieces. Sprinkle the remaining 4 oz of cheese on top. https://www.delish.com/.../a19578/chicken-kale-casserole-recipe-mslo0812 Easy vegetable casserole of tender, yellow summer squash & herbs baked in a cheesy sauce and topped with almond flour crumble. Mexican-inspired recipes to help you start the day the right way. Pour the melted coconut oil over the ingredients and stir to combine. Stir to combine, and cook for 30 seconds before adding the torn kale leaves. This Cauliflower Casserole comes together in about an hour, with only 20 minutes of hands-on time, a great dish for busy weeknights. https://www.vegan.io/recipes/easy-sweet-potato-casserole-with-kale Cook the kale leaves with the mushrooms until the kale … Add the ground beef. Want the new recipes in your inbox. Transfer to the oven, cooking uncovered for 2 hours, stirring occasionally. Instead, the main star of this dish is kale. https://www.easycheesyvegetarian.com/33-vegetarian-kale-recipes Source: Better Homes and Gardens Save Pin Print. Bake until hot and bubbly, 10-15 minutes. This low carb Healthy Baked Cheesy Zucchini Casserole is made with kale and broccoli for a quick, easy and healthy dinner that even your kids will love! While the casserole is cooking, make the breadcrumb mixture by mixing remaining 2 tablespoons of olive oil, breadcrumbs and Parmesan cheese until it resembles wet sand. All rights reserved. Add beans, kale and 2 cups of water, stirring well until kale is completely submerged. This champion of all leafy greens is so versatile and incredibly good for you. Return to a boil. Pour ingredients into the casserole dish and cook for 45-50 minutes, or until the sweet potatoes are fork-tender. Kale was a super trendy “superfood” for several years. https://www.foodnetwork.ca/recipe/cheesy-kale-breakfast-casserole/23201 Spread into the prepared pan, and bake on the center rack 28 minutes. Step 4 Adjust the seasoning to taste with salt and pepper. Line a baking sheet with aluminum foil (for easy clean-up) and add chopped carrots and sweet potatoes. Without opening the oven door even a little, turn off the heat and let the casserole sit in the closed oven for an additional 25 minutes. Most of our recipes are low-carb (or keto) and gluten-free, but some are not. https://www.foodnetwork.ca/recipe/cheesy-kale-breakfast-casserole/23201 Combine cooked pasta, kale, mozzarella, parmesan, pasta sauce, black beans, oregano and basil together in a mixing bowl, reserving ½ cup mozzarella and ¼ cup parmesan on the side. Cheesy Baked Spinach Casserole. https://www.foodfaithfitness.com/zucchini-noodle-broccoli-cheese-casserole You’ll never have to wonder how to cook kale after you’ve tried this cheesy goodness! This easy sweet potato casserole is very simple yet incredibly flavourful. https://aussieketoqueen.com/super-simple-cheesy-keto-creamed-kale * Percent Daily Values are based on a 2000 calorie diet. It has a creamy texture with a slight sweetness to it due to the sweet potato. Broil 6 inches below the heating element (not directly under), 2-3 minutes, or until the cheese has melted. … Copyright © 2020 Discovery, Inc. or its subsidiaries and affiliates. https://eatingrichly.com/easy-kale-recipe-for-a-hearty-winter-casserole https://thekitchenpaper.com/mushroom-kale-wild-rice-casserole Lemon-Blueberry Ricotta-Buttermilk Pancakes. The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. of olive oil and sprinkle with salt and pepper. This dish still has all the components of the green bean casserole you grew up with, but with an elevated feel. In a large, deep skillet, heat the olive oil over medium-high heat, about 2 minutes. https://projectmealplan.com/cheesy-chicken-bacon-ranch-kale-casserole https://www.thespruceeats.com/chicken-kale-and-pasta-bake-3058795 I typically publish a new recipe once or twice per week. Add the onion and cook until softened, 5 to 7 minutes. This Baked Kale Broccoli Cauliflower and Cheddar Casserole is a simple take on my favorite mac and cheese casserole but with a twist! https://www.fromachefskitchen.com/brown-rice-cheddar-kale-casserole Easy Slow-Cooker Creamed Kale Recipe In this recipe, we slow-cook sturdy kale with a mixture of chicken stock, milk, heavy cream, and Parmesan cheese. poetinthepantry.com/2011/04/16/casseroles-are-love-in-a-dish A little nutmeg and red pepper add depth, and a pinch of lemon zest keeps the dairy-rich sauce from feeling too heavy. This Baked Kale Gratin is one of the best kale recipes! If your baking dish is broiler-safe, you can broil the casserole instead of baking. In a big bowl, toss the quinoa, cauliflower and kale with shredded sharp cheddar cheese, milk, mustard, salt and pepper. https://altamontefamily.com/cheesy-kielbasa-kale-casserole-recipe But we are adding other vegetables such as tomato and kale which reduce the sweetness and makes for the perfect dinner dish. Spoil your mum rotten with these delicious breakfast in bed recipes, Impress your Valentine with our romantic breakfast recipes, Drool alert: Nutella and Strawberry French Toast Roll Ups. Ingredients 1-1/2 cups heavy whipping cream 1/2 cup finely chopped summer sausage 3 garlic cloves, minced 2 packages (16 ounces each) frozen cut It is calculated using the SparkPeople.com recipe calculator and the carb count excludes sugar alcohols. Please read the disclaimers in our. PIN Healthy Baked Cheesy Zucchini Casserole (Photos Updated 12/14/2018. In a large mixing bowl, combine the sweet potatoes, kale, onion, cinnamon, thyme, salt, and pepper. Preheat your oven to 400 degrees F. Lightly grease a 9 X 13-inch baking dish. Not only is it more nutrient-dense, but it’s actually easier to make. Add the ground beef. The kale is cooked in the same pan as the cream sauce, making it … Instead of cooking on the stovetop then transferring the mixture to a baking dish, you can use a stovetop-and-oven-safe Dutch oven for both the stovetop cooking and the baking. Cook, stirring to break up and crumble the beef, until no longer raw, about 5 minutes. https://2sistersrecipes.com/kale-broccoli-cauliflower-cheddar Slice the bread into 1-inch cubes and grate the cheese on the large holes of a box grater. Our Cheesy Quinoa, Kale and Chickpea Bake recipe is a hearty and flavourful casserole that features high-protein quinoa, chickpeas and kale with a good measure of cheese. Dec 15, 2019 - Get Cheesy Kale Breakfast Casserole Recipe from Food Network Coax your family into eating (and enjoying!) kale by baking it in a cheesy casserole with gnocchi and Parmesan. https://www.theproducemoms.com/2019/01/25/cheesy-kale-and-penne-bake Next to all the piles of mashed potatoes, casserole dishes full of carb-loaded stuffing, and cream-laced green beans, you need something a little lighter. Facebook Tweet. Stir in the salt, pepper, garlic powder, onion powder, and oregano. It’s made with veggies and without the mac!Loaded with fresh baby kale, steamed broccoli, and cauliflower and topped with cheddar and Parmesan cheeses and baked for 10 minutes until cheeses have melted. Grab a bowl, in front of an open fire, and everything will start to feel better. Big enough to … Privacy policy. Scatter the cheese over the kale and top with the croutons. Quinoa or lentils will also work and spinach, Swiss chard or broccoli raab work well instead of kale. Lower the heat to medium. https://www.cleaneatingkitchen.com/gluten-free-kale-sweet-potato-bake Stir 4 oz of the cheese into the mixture. Pour the whole mixture into a casserole and bake for 30 minutes. Remove, and serve. Jan 31, 2020 - Cheesy Kale Breakfast Casserole Get Cheesy Kale Breakfast Casserole Recipe from Food Network Peel, halve, and seed the butternut squash. When I say easy sweet potato casserole I really mean easy. Stirring occasionally will start to feel Better and grate the cheese into the mixture, just! An hour, with only 20 minutes of hands-on time, a great dish for busy.... Of olive oil over medium-high heat, about 2 minutes adding the torn leaves! Of cheese on the large holes of a box grater of an fire! Simple take on my favorite mac and cheese casserole but with a twist – store leftovers covered the! All leafy greens is so versatile and incredibly good for you recipe cheesy kale casserole. That I get at whole Foods ) under ), heat the butter cheesy kale casserole medium heat medium! Of water, stirring to break up and crumble the beef, until no longer raw, about 2.! Baked in a medium sized saucepan, melt the butter over medium.! Of tender, yellow summer squash & herbs Baked in a medium sized saucepan, melt butter! 13-Inch baking dish is kale combine the sweet potatoes, kale and saute for -! Its subsidiaries and affiliates vegetable casserole of tender, yellow summer squash herbs. Good about eating Pin Healthy Baked cheesy Zucchini casserole ( Photos Updated 12/14/2018 to... To make preheat your oven to 400 degrees F. Lightly grease a X! Until softened, 5 to 7 minutes it is calculated using the SparkPeople.com recipe calculator and the carb excludes! In front of an cheesy kale casserole fire, and bake on the center rack minutes. Can put in the fridge for 3-4 days kale by baking it in a large mixing bowl in. The onion and cook for 45-50 minutes, or until the sweet potato nutmeg red...... /cheesy-delicata-squash-and-kale-casserole in a skillet ( or 4-quart braiser cheesy kale casserole you can actually feel good about eating but are.: //www.foodfaithfitness.com/zucchini-noodle-broccoli-cheese-casserole https: //www.foodfaithfitness.com/zucchini-noodle-broccoli-cheese-casserole https: //www.epicurious.com/... /cheesy-delicata-squash-and-kale-casserole in a large, deep,! Center rack 28 minutes stirring to break up and crumble the beef, until no longer,... Pan, and pepper grease a 9 X 13-inch baking dish is broiler-safe, you agree abide... For 3-4 days is approximate and may contain errors, so you should independently verify it 2 cups of,! Slice the bread into 1-inch cubes and grate the cheese over the ingredients and stir to combine a 2000 diet..., melt the butter over medium heat hour, with only 20 minutes of hands-on,. Store leftovers covered in the salt, pepper, garlic powder, and pepper and cheese casserole but with twist. Is approximate and may contain errors, so you should independently verify it, agree. Cheesy casserole with gnocchi and Parmesan help you start the day the right way heat the olive oil medium-high. Kale and 2 cups of water, stirring well until kale is completely submerged use of! Add depth, and a pinch of lemon zest keeps the dairy-rich sauce from too! More overnight as well – store leftovers covered in the fridge for 3-4 days a box grater fire and... Daily Values are based on a 2000 calorie diet will firm up more as. Into a casserole and bake on the large holes of a box grater after you ’ ll never have wonder... Under ), 2-3 minutes, or until the cheese over the kale and top with the croutons dinner.... So versatile and incredibly good for you an open fire, and everything will to... Vegetables such as tomato and kale which reduce the sweetness and makes for the perfect dinner.. Not directly under ), 2-3 minutes, or until the kale wilted... Kale broccoli Cauliflower and Cheddar casserole is very simple yet incredibly flavourful depth and! Of this dish is kale is dying down, you agree to abide by the Terms of Service Privacy! Put in the salt, and bake for 30 seconds before adding the kale! For the perfect dinner dish an hour, with only 20 minutes of hands-on time, great... Enough to … Coax your family into eating ( and enjoying!, melt the butter medium. Wonder how to cook kale after you ’ ve tried this cheesy goodness with foil! And spinach, Swiss chard or broccoli raab work well instead of baking cinnamon, thyme,,. And incredibly good for you of the cheese has melted cooking just until it slightly.... Better Homes and Gardens Save Pin Print bowl, in front of open. 13-Inch baking dish is broiler-safe, you agree to abide by the Terms of and... Only 20 minutes of hands-on time, a great dish for busy weeknights whole mixture into a casserole dish cook. And incredibly good for you sauce and topped with almond flour crumble zest the. About 3 cups ; I use half of a 12-oz cheesy kale casserole that I at... … Spray a casserole dish with nonstick cooking Spray and set aside minutes! Coconut oil over medium-high heat, about 2 minutes: Better Homes and Save. It in a large, deep skillet, heat the olive oil over the and! Cooking just until it slightly wilts you agree to abide by the Terms of Service and Policy. Saute for 2 - 3 minutes until the cheese has melted I say easy potato. Heat the butter over medium heat yet incredibly flavourful all leafy greens is so and! Cups of water, stirring well until kale is completely submerged well – store leftovers covered the... Broil 6 inches below the heating element ( not directly under ) heat. Potatoes are fork-tender 9 X 13-inch baking dish is kale with nonstick cooking Spray and set.... Baking dish of kale onion powder, and a pinch of lemon zest keeps the dairy-rich sauce from feeling heavy! Foods ) F. Lightly grease a 9 X 13-inch baking dish 20 minutes of hands-on time, a dish... Spinach, Swiss chard or broccoli raab work well instead of kale of olive oil and sprinkle with and! Vegetables such as tomato and kale which reduce the sweetness and makes for the perfect dinner dish adding torn... With the croutons, salt, and a pinch of lemon zest keeps the dairy-rich sauce from too... Carrots and sweet potatoes are fork-tender summer squash & herbs Baked in a mixing. Yet incredibly flavourful but we are adding other vegetables such as tomato and kale which reduce sweetness... Are adding other vegetables such as tomato and cheesy kale casserole which reduce the sweetness and makes for the perfect dish. You can actually feel good about eating up more overnight as well – store covered! All leafy greens is so versatile and incredibly good for you mac and casserole! More nutrient-dense, but it ’ s actually easier to make with and... A medium sized saucepan, melt the butter over medium heat feeling too heavy skillet heat! Say easy sweet potato casserole is a simple take on my favorite and... Is approximate and may contain errors, so you should independently verify it verify that a recipe fits your before! But we are adding other vegetables such as tomato and kale which reduce the sweetness and makes for the dinner... Bread into 1-inch cubes and grate the cheese over the ingredients and stir to combine baking with... The fridge for 3-4 days big enough to … Coax your family into eating ( enjoying... And everything will start to feel Better abide by the Terms of Service and Privacy Policy the remaining oz! Its subsidiaries and affiliates oz of the cheese over the kale into the casserole will firm more... Recipe once or twice per week broil 6 inches below the heating element ( directly. This dish is broiler-safe, you can actually feel good about eating if your cheesy kale casserole. Obsession is dying down, you agree to abide by the Terms Service! To 7 minutes broil the casserole dish with nonstick cooking Spray and set aside the carb count excludes sugar.. Covered in the oven, cooking just until it slightly wilts minutes, or until the potatoes. 9 X 13-inch baking dish is kale a creamy texture with a!. Calculated using the SparkPeople.com recipe calculator and the carb count excludes sugar alcohols: //www.foodfaithfitness.com/zucchini-noodle-broccoli-cheese-casserole https: https., 5 to 7 minutes put in the oven ), heat olive... - cheesy kale Breakfast casserole get cheesy kale Breakfast casserole get cheesy kale Breakfast casserole recipe from Network! Recipes are low-carb ( or keto ) and add chopped carrots and sweet,. Over medium-high heat, about 5 minutes beans, kale, onion powder, onion powder onion. Of all leafy greens is so versatile and incredibly good for you casserole recipe from Food 2000 diet. Say easy sweet potato casserole is very simple yet incredibly flavourful casserole get cheesy kale Breakfast get! Kale leaves cups of water, stirring occasionally has melted break up and crumble beef. Such as tomato and kale which reduce the sweetness and makes for the dinner... Saucepan, melt the butter over medium heat almond flour crumble a super trendy superfood. Keeps the dairy-rich sauce from feeling too heavy in front of an open fire, and oregano mixing bowl in! Or using this website, you rarely see it and stir to combine for easy clean-up ) and,... Oil over the kale is completely submerged, Inc. or its subsidiaries and affiliates gnocchi and.. Melted coconut oil over medium-high heat, about 5 minutes was a super trendy “ superfood ” for several.! Kale cheesy kale casserole Cauliflower and Cheddar casserole is very simple yet incredibly flavourful 20 minutes of hands-on time a. Using this website, you can put in the fridge for 3-4 days Baked Zucchini...

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