fruit like pomegranate is a great addition to any salad and adds a bit of sweetness. or debate this issue live on our message boards. Cheesy Smoked Mackerel Gratin. Add to the onion for 1 minute. 2 Sustainably sourced smoked mackerel fillet, skins off and de-boned. Bake for … Add the fish and potatoes … In a large saucepan, mix together the creams and the milk, … Cook the potatoes until tender, then halve. Drizzle with olive oil, and rub all over the skin of the sweet potatoes. Drizzle over the dressing and serve straight away. This warm potato salad with smoked mackerel recipe is so easy to make. Place smoked mackerel pieces and horseradish cream cheese over the potatoes in bite-sized portions, garnish with reserved dill and serve immediately. oil over. Master the art of the perfect baked sweet potato with our delicious fillings and toppings, from smoked mackerel and dill yogurt to smoky beans or blue cheese August 29, 2019 at 3:47 pm Share on Facebook Remove the skin from the smoked mackerel and discard then flake the fish into the sweet potatoes. Place the sweet potatoes on a baking tray and prick each one a couple of times with a fork. For a smoother sweet potato puree, you can add a little bit of the boiling water from the pasta. We are no longer accepting comments on this article. Peel the sweet potatoes and then grate into a bowl. Roast, turning occasionally, until browned and cooked … 1 Tsp Horseradish Sauce. Olive Oil. The only thing you need to worry about is maintaining temperatures around 225 degrees F on your smoker. Flake the smoked mackerel fillet into the bowl of sweet potato and mash it all together. Preheat oven to 425°. Pierce them with a fork on all sides. 4. Soft and fluffy with perfectly seasoned skin. 3. With some Sweet Potato at home this dish was bound to be featured. Season with salt and pepper, then place on plates. Just before the potatoes are ready, flake the mackerel fillets into a bowl and add the tomatoes, cucumber, mayonnaise and yogurt. Smoked mackerel and sweet potato pasta Finishing the smoked mackerel and sweet potato pasta — 10 minutes. Sprinkle over the flour and stir until all incorporated. Split the baked potatoes in half and scoop out most of the fluffy flesh with a fork … Stir the tomatoes and chorizo into the pan. Flake the fish into large pieces. 1 Lemon, quartered to serve. Preheat your smoker to 250 degrees F. Wash and dry your sweet potatoes. SEASON with pepper and salt. Learn how to cook great Smoked mackerel & potato bake . Break the fish into chunky pieces, discarding any skin and bones. Divide the sweet potatoes between two plates and make a cross in the middle of each one. ... A creamy horseradish, lemon and soured cream dressing lifts smoky mackerel, sweet beetroot, earthy lentils and bitter radicchio to a new level ... Smoked mackerel & potato bake. Crecipe.com deliver fine selection of quality Smoked mackerel & potato bake recipes equipped with ratings, reviews and mixing tips. 2 medium-large sweet potatoes (each around 250g), scrubbed 2 smoked mackerel fillets (each around 75g), skinned 10 cherry tomatoes, quartered 1/4 cucumber, cut into roughly 1cm chunks Part of the Daily Mail, The Mail on Sunday & Metro Media Group, Eat your way to better sleep - in just four weeks, Hot-smoked salmon, anchovies, artichoke and broccoli pasta, Shepherd's pie with parsnip and white bean mash, Griddled aubergine with feta an pine nuts. Brush the sweet potatoes with the oil and bake for 40-50 minutes, until tender and soft. PAN-FRIED SEA BASS WITH CREAMY MASHED PEAS. Sea Salt & Pepper. A quick and easy Smoked Mackerel & Leek Gratin recipe, from our authentic French cuisine collection. Mix the grated sweet potatoes and mackerel flakes in a large bowl. Flake the mackerel fillets with a fork and add them to … 2 x 250g (9oz) sweet potatoes, cleaned thoroughly, 120g (4.5oz) smoked mackerel fillet (3 syns), Preheat oven to 200c/fan180c or 400f (gas mark 6). Mackerel is a bit like marmite – you either love it or you hate it. Get one of our Smoked mackerel & potato bake recipe and prepare delicious and healthy treat for your family or friends. Arrange the spinach leaves on a large platter or in 4 shallow bowls and sprinkle over the cucumber. Published: 00:02 GMT, 15 March 2020 | Updated: 00:02 GMT, 15 March 2020. Recipe kindly provided by The Co-operative. How to Smoke Baked Potatoes. A fresh twist on a classic smoked mackerel recipe, these beetroot canapés make a great nibble with an aperitif. Your email address will not be published. 5. Smoked mackerel & potato bake recipe. Tuck the pieces in and around … Carefully remove the skin from the mackerel then flake the fish meat. Preheat the oven to 200C/ 180C fan/gas 6. Smoked Mackerel Bake – delicious smoky fish with golden roast potatoes, juicy tomatoes and sweet butternut squash finished off with a cheesy topping. Mix well. 6. Season with togarashi and salt. Anything that you cook on the grill is perfect for summertime sides, and this Image: Alex Smith. SERVES 2 630 calories per serving. Bake for 50-60 minutes, or until tender (see Cook’s tip). Why not be the first to send us your thoughts, DRAIN the sweet potato and create a smooth puree using an immersion blender. Place the sweet potatoes on a baking tray and prick each one a couple of times with a fork. Place in the oven and bake until a it feels softened (approx 40-45 minutes), but skin is slightly crisp. Cook’s tip You could also microwave the sweet potatoes for around 8 minutes on high. Sml Handful Fresh Parsley, roughly chopped. Dice the onion and saute gently until translucent. Not only that this recipe is easy to make and on the table in only 15 minutes – great for a mid-week dinner! Spoon the roasted sweet potato and onion over the spinach. Skin the mackerel, discarding any bones, and flake the fish over the salad. Slimming Eats Privacy Policy, Baking Tray Set of 4, HaWare Stainless Steel Baking Sheet –Rimmed Pan Baking Sets -Healthy & Non Toxic, Easy Clean & Dishwasher Safe (Large Size), Slimming World Canada Friendly Food Products, Extra Easy Slimming World Weekly Meal Plans, Vegetarian Slimming World Weekly Meal Plans. Scoop back into the sweet potatoes, season over the top with black pepper and some red chilli flakes Place back in the oven and bake for 15 minutes until slightly … Smoked Mackerel Bake – delicious smoky fish with golden roast potatoes, juicy tomatoes and sweet butternut squash. We've added a twist to this classic cheesy gratin by using grated potatoes rather than sliced. Place back in the oven and bake for 15 minutes until slightly golden on top. Preheat the oven to 200C/ 180C fan/gas 6. or debate this issue live on our message boards. You could also microwave the sweet potatoes for around 8 minutes on high, 2 medium-large sweet potatoes (each around 250g), scrubbed, 2 smoked mackerel fillets (each around 75g), skinned, 4-6 radishes, finely sliced, or pickled red onions (see recipe on page 39), to serve (optional). 1. While just mashing it with butter and cheese is delicious, here’s lots more inspiration to help you spice up … Recipe for Sweet Potatoes with baked Mackerel (serves4) 2 Mackerel fish 2 cloves garlic (crushed) 2 teaspoons ground Ginger 1 teaspoon dry pepper( to season fish) Whether you’d love a healthy jacket potato filling like smoked mackerel or tuna – or something a little bit more meaty like spicy bacon or burger, we’ve got the perfect toppings right here. No comments have so far been submitted. Mix the rest of the ingredients Slice in the sweet potatoes in half lengthways and scoop out some of the sweet potato flesh into a bowl, so you have two large boat shapes. Season with freshly ground black pepper and mash together roughly. Smoked baked potatoes are the tastiest potatoes you’ll ever eat! 38 ratings 4.6 out of 5 star rating. Serve with the arugula (rocket) and baby cucumber (or salad of your choice). This baked sweet potato with smoked mackerel is a tasty way to up your omega-3 intake. Spray with some cooking oil spray and rub it all over the skin, season with a pinch of salt and rub that into the skin also. Potato salad is the best side dish for mackerel as it cuts through the saltiness of the smoked fish. Scoop back into the sweet potatoes, season over the top with black pepper and some red chilli flakes. Peel the sweet potatoes then grate coarsely. Add the spices and cook until the aromas are released- 30 seconds or so. Place sweet potato wedges on a rimmed baking sheet; drizzle 1 Tbsp. Add the chopped herbs, lemon zest, lemon juice and flour, then season. Grate the ginger and crush the garlic. If you have some sweet potato mash left over use that, or roughly chop a large (400g) sweet potato, leave the skins on as they are great for you. This is a tasty way to up your omega-3 intake. Drain the potatoes on paper towels. 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