Log Food. Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt nutritional information, including calories, macronutrients and micronutrients as well deeper dietary data. 100 grams of Cereals, CREAM OF WHEAT, 1 minute cook time, dry contain 72.63 grams of carbohydrates, 4.4 grams of fiber, 11.77 grams of protein, 7 milligrams of sodium, and 11.41 grams of water. Change Serving Size. 110 Cal. Nutrition Facts. The traditional cook-on-stove product is prepared by boiling water or milk and slowly pouring in the ground wheat while stirring. 11%. 14 % 4g Protein. Includes 0g Added Sugars. Cream of wheat made with water. Calorie Goal 1,890 cal. Some quick facts about "Cereals, Cream of Wheat, regular (10 minute), cooked with water, without salt". Search for More Foods. Calories: 100 •Carbs: 20g •Fat: 0g •Protein: 3g. Calories % Daily Value* 1%. This item is classified as breakfast cereals foods. One cup of oatmeal contains 166 calories, while one cup of cream of wheat contains 126 calories. 149 calories actually seems a little high for one cup of cream of wheat cooked with water (salt or no salt doesn't matter for the calories). : Calorie breakdown: 3% fat, 85% carbs, 11% protein. Daily Goals. 4%. The Nutrition Facts include fat, carbs, protein and calories in Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt 100 / 2,000 cal left. 2. Cream of Wheat, one packet. Total Fat 0.4g. Change Serving Size . Cream of wheat Cereals, instant, prepared with water, without salt 1 cup 149.4 calories 31.5 grams carbs 0.6 grams fat 4.4 grams protein 1.4 grams fiber 0 mg cholesterol 0.1 grams saturated fat 245.8 mg sodium 0.2 grams sugar 0 grams trans fat How does this food fit into your daily goals? cup. Cream-of-wheat 3 Tbsp - Cream- Of-wheat Prepared With Water. Calories per serving of cream of wheat cooked with 1%milk and brown sugar 127 calories of Milk, 1%, (1.25 cup) 120 calories of Cream of Wheat, regular, cooked with water, without salt, (1 cup) 52 calories of Brown Sugar, (3 tsp packed) 94. Cream Of Wheat. How does this food fit into your daily goals? Cream of wheat is healthier than breakfast cereals but less nutritious than whole grains. 1% Saturated Fat 0.1g Trans Fat 0g. Personalized health review for Cream Of Wheat Hot Cereal: 110 calories, nutrition grade (B plus), problematic ingredients, and more. The Spruce Reduce the heat to low and simmer uncovered for 2 to 2 1/2 minutes until the Cream of Wheat … Get full nutrition facts and other common serving sizes of Cream Of Wheat including 100 g and 1 oz, dry, yields. Full nutritional breakdown of the calories in Cream of Wheat and Oatmeal Pancakes based on the calories and nutrition in each ingredient, including Quick Oatmeal, dry, Egg, fresh, whole, raw, Cream of Wheat, regular, cooked with water, without salt, Milk, nonfat, Baking Powder and the other ingredients in … Nutrition Facts. When consumed in moderation, it's unlikely to cause weight gain. Fat 67g--/ 67g left. Let it simmer while stirring for 3 minutes after the ground wheat is blended. One serving contains 1.4 g of fat, 11 g of protein and 76 g of carbohydrate. Sodium 252mg. Nutritional Info. Fitness Goals : Heart Healthy. 110 Cal. 97: 1 cup = 239.67g. The latter is 0.4 g sugar and 3.3 g of dietary fiber, the rest is complex carbohydrate. Cholesterol 300g--/ 300g left. There are 367 calories in Cereals Cream Of Wheat Cooked With Water - 1 cup (212.09g). How many calories in. 136: 1 tbsp = 15.3g. 7%. How many calories are in Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt? Cream of Wheat Cereal w/ Salt Prepared w/ water. Protein 2.7g. Cream Of Wheat = 54 cal. 170 / 2,300g left. Calories in Quaker Cream of Wheat Calories 120.0 Total Fat 0.0 g Saturated Fat 0.0 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g Cholesterol 0.0 mg Sodium 85.0 mg Potassium 0.0 mg Total Carbohydrate … Water: 10.40 g: Cereals, dry, instant, CREAM OF WHEAT contains 366 calories per 100 g serving. There are 110 calories in 1 cup of cooked Cream Of Wheat. Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt contains 50 calories per 100 grams. 54: 0.75 cup = 180g. Log Food. 100 Cal. Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt nutritional information, including calories, macronutrients and micronutrients as well deeper dietary data. Search for More Foods. 0%. 100 / 2,300g left. Add the Cream of Wheat when the water boils, using a whisk to stir it well so there are no lumps. Learn More About Calories. There are 129 calories in 1 cup of with Salt Cooked with Water Quick Cream Of Wheat Cereals. Nutritional Info. Cream of Wheat® Original Enriched Farina is made with ground wheat, has a smooth texture, and is an excellent source of iron and calcium. Daily Goals. Cholesterol 0mg. Fitness Goals : Heart Healthy . It is manufactured by "B&G Foods, Inc" company.It belongs to the "Breakfast Cereals" food group.50 calories per 100g of "Cereals, Cream of Wheat, regular (10 minute), cooked with water, without salt" amount to 3 calories per 100g of "Cereals, Cream of One cup of oatmeal contains 4 grams of fiber, while one cup of cream of wheat contains 1.3 grams of fiber. Log Food. Cream of wheat calorie quaker Nutrition Facts. Amount Per Serving. How does this food fit into your daily goals? Cereals, CREAM OF WHEAT, 1 minute cook time, … In a Cream Of Wheat ( (1 Cup Serving) ) there are about 110 calories out of which 4 calories come from fat. Cream of Wheat - Cream of Wheat made with water. 110 / 2,000 cal left. Serving Size: 1 serving. 0 %--Fat. 3. Fat 67g--/ 67g left. This value corresponds to about 3% of the daily energy expenditure of an adult burning about 2000 calories a day. Sodium 2,130g. Serving Size. Serving Size. 100 grams of Cereals, CREAM OF WHEAT, instant, prepared with water, without salt contain 13.08 grams of carbohydrates, 0.6 grams of fiber, 1.84 grams of protein, 102 milligrams of sodium, and 84.4 grams of water Total Carbohydrate 20.2g. 100 grams of Cereals, CREAM OF WHEAT, instant, prepared with water, without salt contain 62 calories, the 3% of your total daily needs. Let it simmer while stirring for 2 ½ minutes after the ground wheat […] Cream of wheat Cereals, regular (10 minute), cooked with water, with salt 1 cup (1 serving) 125.5 calories 26.8 grams carbs 0.5 grams fat 3.7 grams protein 1.3 grams fiber 0 mg cholesterol 0.1 grams saturated fat 323.8 mg sodium 0.1 grams sugar 0 grams trans fat Calorie breakdown: 4% fat, 85% carbs, 12% protein. Serving Size : 1 packet. The serving size is equivalent to 100 grams of food and contains 1.89 calories from fat. Breakdown of Carb, Protein & Fat : Carbs: Protein: Fat: Percentage : 85% : 12% : 3% : Calories: 95 cals : 13 cals : 4 cals : Grams: 23.67 g : 3.33 g: 0.43 g : Scroll down for full Nutrition Facts label. 0%. Protein 3.7g. 86 % 24g Carbs. Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt contains 52 calories per 100 grams. Fiber. 125. Calories and Common Serving Sizes: This value corresponds to about 3% of the daily energy expenditure of an adult burning about 2000 calories a day. When beta glucan is consumed daily, it can lower the levels of cholesterol by 5-10%. Amount Per Serving. 0 %--Fat. Fat 67g--/ 67g left. Cholesterol 300g--/ 300g left. 100 % 3g Protein. 6%. Calories In Cereals, Cream Of Wheat, Instant, Prepared With Water, With Salt, (wheat) 115 Calories in 0.75 cup . The traditional cook-on-stove product is prepared by boiling water or milk and slowly pouring in the ground wheat while stirring. 110 / 2,000 cal left. Dietary Fiber 0.8g Sugars 0.1g. 13 %3 gProtein. 129: 1 cup (1 serving) = 251g. 3%. Total Fat 0.5g. Cream of Wheat® Original Hot Cereal is made with ground wheat, has a smooth texture, and is an excellent source of iron and calcium. 8: More Details. cup. Cereals, dry, instant, CREAM OF WHEAT contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. Get full nutrition facts and other common serving sizes of Cream Of Wheat including 100 g and 1 oz, dry, yields. Protein. Sodium 146mg. Nutritional Info. CREAM OF WHEAT, instant, prepared with water, with salt, (wheat) CREAM OF WHEAT, instant, prepared with water, without salt CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, dry Sodium 2,210g. 0 %--Fat. Learn the good & bad for 250,000+ products. Cholesterol 300g--/ 300g left. Calories In Cereals, Cream Of Wheat, Regular (10 Minute), Cooked With Water, With Salt 130 Calories in 1 cup (1 serving) Breakdown of Carb, Protein & Fat : Carbs: Protein: Fat: Percentage: 86% : 11% : 3% : Calories: 107 cals : 15 cals : 5 cals : Grams: 26.76 g : 3.66 g: 0.53 g : Scroll down for full Nutrition Facts label. Sodium 2,200g. Cereals, Cream Of Wheat, Regular (10 Minute), Cooked With Water, With Salt with a serving size of 100 grams has a total of 50 calories with 0.21 grams of fat. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. 9%. Serving Size : 3 tbsp. Calorie Goal 1,890 cal. Cereals Cream Of Wheat Cooked With Water; Dry Cream Of Wheat; Nutrition Facts. 0%. 87 %20 gCarbs. 90 / 2,300g left. Cholesterol 0mg. Calorie Goal 1,900 cal. 100 % 23g Carbs. Fitness Goals : Heart Healthy. Other User Submitted Calorie Info Matching: Quaker Cream Of Wheat Quaker Cream Of Wheat Cinnamon Swirl (1 serving) Calories: 130 , Fat: 0g , Carbs: 28g , Protein: 26g There are 110 calories in 1 cup of cooked Cream Of Wheat. Nutrition Facts and Calories in Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt. Daily Goals. Generic - Cream of Wheat 3 Min (In Water) Serving Size : 3 tbsp (30g) uncooked. Cream of Wheat Cereal Prepared w/ water. The total fat content of (1 Cup Serving) Cream Of Wheat is 0.45 g. Within the fat content, a Cream Of Wheat contains 0.07 g of saturated fat, 0 g of trans fat, 0.25 g of polyunsaturated fat and 0.06 g of monounsaturated fat. Calories % Daily Value* 1%. 50 calories per 100g of "Cereals, Cream of Wheat, regular (10 minute), cooked with water, with salt" amount to 3 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. There are 54 calories (on average) in 100g of Cream Of Wheat. 1% Saturated Fat 0.1g Trans Fat 0g. Dietary Fiber 1g Total Sugars 0.2g. Total Carbohydrate 26.9g. There are 83 calories in a 3/4 cup of cooked Cream Of Wheat. Oatmeal grains contain soluble fibers, including the beta glucan.

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